Pearl powder is a traditional health and beauty supplement made from crushed freshwater or saltwater pearls. It has been used for centuries in Traditional Chinese Medicine (TCM) and in Ayurvedic practices. Below are the key details about it:
🔬 What Is Pearl Powder?
Pearl powder is made by grinding pearls—typically those not suitable for jewelry—into a fine, white powder. It contains a range of amino acids, minerals, and calcium carbonate.
🧪 Nutritional Composition
Calcium Carbonate (CaCO₃): ~90%, supports bones and teeth
Amino Acids: 15–20 types, including methionine, alanine, and glutamic acid
Trace Minerals: Magnesium, zinc, iron, selenium
Conchiolin: A protein unique to pearls, believed to promote skin regeneration
🌿 Health & Beauty Benefits
1. Skin Health
Promotes collagen production and skin repair
Reduces acne, redness, and inflammation
Brightens complexion and fades dark spots
Often used in face masks and creams
2. Anti-Aging
Antioxidant properties help reduce signs of aging
May support DNA and cell regeneration
3. Bone & Dental Support
High calcium content strengthens bones and teeth
4. Mood & Sleep
Traditionally used to calm the mind, reduce stress, and promote better sleep
Believed to nourish the Heart and Liver meridians in TCM
🧴 Common Uses
Topical: As a face mask, in creams, or mixed with lotion
Oral Supplement: Capsules or powder form mixed in water or smoothies
Cosmetics: Found in high-end anti-aging and brightening products
⚠️ Possible Side Effects & Precautions
Generally safe in recommended doses
Not suitable for those allergic to shellfish or marine products
Overuse can lead to calcium overload or stomach upset
Always choose high-quality, tested sources (look for heavy metal testing)
✅ How to Use Pearl Powder
Topically:
Mix 1/2 tsp with honey or yogurt for a face mask, leave on for 10–15 mins
Orally:
250 mg to 1 g per day, mixed in warm water or a smoothie
🏷️ Buying Tips
Look for terms like "pharmaceutical grade", "nano pearl powder", or "micronized pearl"
Prefer brands that offer lab testing for purity and heavy metals
Choose wild or freshwater pearls for natural content
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